September 26, 2019
Our Navigating Change series continues as we talk about the type of change we actually want in life. While we acknowledge that, most of the time, a wave of the magic wand isn't all it takes, we share energy tools and techniques you can use to pave over the potholes on the road of personal progress!
Disclaimer: Everything we share here is for educational purposes. We are not providing medical, psychiatric, or psychological advice or treatment. Please seek out professional help immediately if you're experiencing any serious psychological or psychiatric condition
September 5, 2019
EJ talks with Sam Cagnina, a Core Energetics Practitioner helping his clients balance and raise their mind/body/spirit consciousness in NYC, of all places! Their discussion takes them to how Core Energetics can help in navigating change and bring more consciousness to your everyday.
Disclaimer: Everything we share here is for educational purposes. We are not providing medical, psychiatric, or psychological advice or treatment. Please seek out professional help immediately if you're experiencing any serious psychological or psychiatric conditions.
September 5, 2019
We start our Navigating Change series by focusing on the change that whaps us upside the head! We hold nothing back as we share the stories that rocked our world and the energy and awareness tools that righted our ships.
Disclaimer: Everything we share here is for educational purposes. We are not providing medical, psychiatric, or psychological advice or treatment. Please seek out professional help immediately if you're experiencing any serious psychological or psychiatric condition
August 8, 2019
We prefer ageless over aging, but whatever you call it, how can we do it with grace & vitality? How does our consciousness impact us inside and out? We explore our beliefs and learnings about aging — evolving — as we discuss how to stay present & empowered through the amazing journey of our lives.
Disclaimer: Everything we share here is for educational purposes. We are not providing medical, psychiatric, or psychological advice or treatment. Please seek out professional help immediately if you're experiencing any serious psychological or psychiatric conditions.
August 8, 2019
Deb talks with Shari Auth, co-founder of WTHN, about acupuncture: what it is, how it is done, and how to use it as a tool to improve health, wellness and vitality. Plus, she tells us about a unique facial acupuncture treatment to help us look and feel more ageless, which Deb, EJ & Noreen immediately signed up for...spoiler alert, it was amazing!
Disclaimer: Everything we share here is for educational purposes. We are not providing medical, psychiatric, or psychological advice or treatment. Please seek out professional help immediately if you're experiencing any serious psychological or psychiatric conditions.
July 14, 2019
From social media’s impact on our self-perceptions to the daily IRL challenges, we take a look at how to be confidently authentic instead of caught up in the stories that color our reality.
Disclaimer: Everything we share here is for educational purposes. We are not providing medical, psychiatric, or psychological advice or treatment. Please seek out professional help immediately if you're experiencing any serious psychological or psychiatric conditions.
